Everyone has those days, especially as a business owner. The ones where you eat too much junk food, drink too much wine, or spend too much money.

Having self-discipline means being able to control your impulses and motivate yourself to take actions that will lead to the achievement of your goals whether they are business or personal. Without the discipline to stay focused and work hard, entrepreneurs can easily lose sight of their goals and fail to grow their businesses.

Self-discipline requires mental toughness and dedication but don’t worry, it can be learned and practiced! Here are five ways you can cultivate self-discipline and own your business:

1. Set realistic goals.

Feeling overwhelmed? Your goals may not be manageable or suited for the current stage of your business. Start by setting achievable goals, whether it’s a daily routine, a weekly task, or a long-term objective. The key is to break down your goals into manageable chunks and create a system to track your progress. Keeping your goals realistic and aligned with your business values will help you stay motivated.

An effective way to cultivate self-discipline through goal setting is by establishing daily habits and routines that support your goals. Make conscious choices that prioritize your goals, rather than immediate gratification or distractions. Setting unrealistic goals can lead to frustration, discouragement, and a lack of motivation. Setting goals can also help you prioritize your time and resources. We all know what it’s like to be swamped at work, and having specific goals can help you determine which tasks are significant and require attention and which ones can wait.

Remember, even the smallest milestones are worth celebrating. Celebrating your baby steps will help you maintain motivation and reinforce the importance of self-discipline and goal-setting.

2. Develop a routine.

Create a routine that caters to your needs and stick to it. Whether it’s waking up early, hitting the gym, or meditating, having a routine will help you establish a sense of order and control over your life. Developing a routine that you know you will stick to can significantly help with self-discipline. Establishing habits and patterns can make it easier to stay focused and on-task.

There are several steps to take when creating a routine:

First, identify your goals. What are you hoping to achieve with this routine? Is there a particular task or activity that you want to focus on? Is there a task that needs to be completed by a deadline? Once you have a clear sense of your objectives, you can start crafting a schedule that will help you work towards them.

Next, consider your time constraints. How much time can you realistically devote to this routine each day or week? Be honest with yourself about what you can manage. It’s better to start small and build gradually than to try to take on too much at once.

With your goals and time restrictions in mind, start mapping out a schedule. Consider what time of day you work best and try to plan your routine around those hours. For example, if you’re most productive in the morning, try to do your routine activities first thing each day.

As you establish your routine, be prepared to adjust and tweak it as you go. Some activities may take longer or shorter than you anticipate and you may need to shift things around to make it all work. Be patient and flexible with yourself and keep a positive attitude.

3. Eliminate distractions.

Identify the things that distract you and make a conscious effort to eliminate them. This could mean turning off your phone, setting time limits on distracting apps, asking a friend or family member to watch the kids for a few hours, or finding a quiet place to work. By removing distractions, you’re giving yourself the best chance to focus on your goals.

It’s also important to recognize and limit any internal distractions, such as negative self-talk or anxiety. Lift yourself up! Congratulate yourself on your accomplishments, and treat yourself when you achieve a milestone. Practicing mindfulness and meditation can help calm the mind and improve focus. Regular exercise and a healthy diet can also contribute to mental clarity and improved self control. Take some time for yourself. Do something unrelated to your work to clear your mind, and come back ready to continue owning your business.

Eliminating distractions may seem like a simple concept, but it can have a profound impact on our ability to maintain self discipline and achieve our goals. So next time you find yourself struggling to stay focused, take a step back, eliminate any potential distractions, and recommit to achieving success.

4. Hold yourself accountable.

Hold yourself accountable for your actions and decisions. Be honest with yourself and take responsibility for your mistakes. This will help you learn from your failures and avoid making the same mistakes in the future.

One of the best ways to hold yourself accountable is to create a plan and stick to it. Set realistic targets for each day, week, or month, and track your progress. A plan will help you stay on track, and when you meet your targets, it will give you a sense of accomplishment that will motivate you to keep going. When you don’t meet those targets, it encourages you to rework that plan to something that is more realistic.

Establishing consequences for not meeting your goals is another way to hold yourself accountable. For instance, if you planned to save a certain amount of money by the end of the month and fail to meet that target, deny yourself the pleasures of buying non-basic necessities until you catch up. Knowing that there is a consequence for failing to meet your goals will push you to work harder and be more disciplined.

Surrounding yourself with people who have the same objectives and goals as you will also help promote accountability. Try joining a networking group with other business owners in your area, or maybe have lunch with a friend with similar personal goals. Spending time with people who have similar goals will encourage and challenge you to stay focused and disciplined. If you fall off track, they will pick you up and push you to achieve your goals. Peer pressure can be a powerful motivator and can help you stay on course.

5. Practice self-care.

Self-care is essential for maintaining self-discipline. Taking care of your physical and mental health will give you the energy and motivation to stay focused and dedicated to your goals. This could mean getting enough sleep, eating nutritious food, practicing mindfulness, or engaging in activities that bring you joy.

Self-care allows us to recharge physically, emotionally, and mentally, which are all essential aspects of discipline. When we neglect self-care, it becomes harder for us to stick to our goals and maintain self-control. Self-discipline requires mental and emotional energy, and neglecting self-care depletes these resources, making it harder for us to maintain good habits and resist temptation.

Self-discipline is an essential quality for any business owner looking to succeed. It allows you to stay focused on your goals, work hard and remain consistent in the face of adversity. By learning how to develop self-discipline, you can set yourself up for success by consistently taking action towards achieving your objectives. With a little bit of practice and determination, anyone has the potential to become successful as a business owner with strong levels of self-discipline. So make sure to take steps every day that will help build this important skill – it could be what makes or breaks your success!

Are you an ambitious entrepreneur feeling a little stuck?

Check out our business coaching online courses, or attend our next LevelUP event, to help you get on the right track to owning your business!