In this PowHER Puff episode, host Nicholle Overkamp talks about her version of self-love and why it’s more than taking a vacation, pouring that glass of wine, getting a massage or your nails done. How often do you hear self-care marketed as such activities? While these things are really lovely, and sometimes definitely needed, what about afterwards? How about when the good feeling fades away? Nicholle shares her perspective on the true meaning of self-care and it’s important so you can kill it in your business.
In this episode, Nicholle covers:
- Self-love is more like tough love
- Shifting your lifestyle and creating hew habits
- Showing up for yourself (even when you don’t fell like it) and committing to your goals
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